You can do Zumba, yoga, cross-fit, P90-X, and every workout you find online or in magazines; but nothing is as good for you as running. After all, it is so simple. You lace up your shoes, put on your workout clothes, throw earbuds in with a killer playlist and go. Until a...

Spring break is approaching fast, and everyone is ready for a break. But weather doesn't exactly agree. Yesterday, we experienced more snow and what seems like an extension to the already never-ending winter. I'm sure I'm not the only one who will agree that it is still a miserable...

As a college student and want-to-be chef, there are few things I like to eat more than pizza. I have probably consumed dozens of pizzas over the years, just because I love it so much, but my favorite way by far is to make it myself. While this pizza recipe may not take the place...

One of my favorite nights of the year is fast approaching and I can't wait. This sunday, March 2nd, the 86th Academy Awards will be presented, and with a whole host of great movies from 2013, this year is sure to make for an exciting award show.  Below are my picks for the...

After a killer first week of airtime, “The Tonight Show Starring Jimmy Fallon” has taken America by storm. The Tonight Show’s premiere drew in nearly 17 million viewers and demolished those of his competitors, Jimmy Kimmel and David Letterman, nearly doubling their combined...

As February rounds the corner and spring break is just weeks away, some of us on a mission to look good naked (or at least in our swimsuit) may be feeling crunched for time. Last week I told you what NOT to do in terms of cleanses and fad diets, so this week I'm going to give...

I personally am not one for breakfast foods, it takes to much effort and energy to get up super early in the morning to make food that may or may not taste good. Despite this, I do happen to love pancakes, and after many years of practice I have finally been able to get it down...

I’ll be laying something completely new on your plate this week . . . literally. Like pretty much every other person I have ever met, I love to eat. I especially love spicy food; hot wings in particular. So when one of my friends brought up attempting to do the wing challenge...

At some point, everyone hits the frustration of their exercise regime or new diet just not working as well as they expected. We want results, and we want them fast. After all, we are making sacrifices like sore legs and abs after rough days at the gym and finding the willpower...