So, it's been cold. And I can't think of anything that makes me want to exercise less than negative temperatures outside. Going to class is a chore in itself, which for me rules out spending as much time at the gym as I would like. Heck, it was cold enough for some of my fitness...

This week's version of "NFL Picks" will be a quick hits version. Last week was 10-6, good enough to keep me firmly entrenched in last place with a 122-85 record. Foregoing a typical introduction, I just urge everybody to remain safe on the roads as severe winter storms hit back...

This time last week I was traveling to Philadelphia at attend my first PRSSA conference. On Friday, a mixer was held for all the students to attend and get to know each other. The other students and I dressed up and headed downstairs to the Millennium Ballroom, which was transformed...

Striving for Work- Life Fit was the title of the presentation for this session. I found this session to be motivational for me because I am a student, an athlete, and I would like to maintain a balanced social life. As an example Bey-Ling Sha the Professor and Interim Director,...

The Meet the Living Legends of Public Relations session was extremely interactive and interesting. I had the ability to interact with real PR professionals it was interesting to hear about their past experiences and I interpreted it into my career path and using their tactics...